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The Most Common New Year’s Resolutions and How to Stick to Them
As the new year begins, it is time to set your goals for the next year. For ...

Top Five Ways to Stop Procrastinating
When procrastination gets out of hand, it can truly take on the feeling of ha...

Does Nicotine Addiction Permanently Change the Brain?
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How can I make my life “simpler”?
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The thought of lying on your deathbed with a bucket full of regrets is anythi...

Striking Ways to Reduce Stress and Live a Worry-Free Life
Sadly, most people suffer from the stress of some kind. Some feel the press...

6 Best Practices for Fortifying Work/Life Balance
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Fitness goals don’t always go as planned  -  This is what you do
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Ways to Add More Structure to Your Day
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Five Fitness Tips to Keep Your Body Energetic
Wouldn't it be great to feel energetic throughout the day, not just while y...
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