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What Are the Best Non-traditional Sources of Energy?
The hectic pace of modern life can be exhilarating and also exhausting. We tr...

The Best (And Worst) Foods for Brain Health
There is no single magical solution to keep your brain healthy, and no singl...

Some Good Habits for Students Before Sleep and Why
The life of a student is hectic. Trying to balance daily life with strenuous...

6 Ways to Effectively Manage Stress and Live a Worry-Free Life
Stress is a normal part of life. Every person faces difficult and even life-a...

Spirituality and Mental Health
The concept of spirituality can be a rather elusive term – most people know w...

Practicing Mindfulness in Your Everyday Life
Mindfulness is a word that’s really been making the rounds lately, being tout...

How to End Bad Breath
Bad breath is embarrassing. Just a whiff of somebody else's bad breath can se...

Meditation's Effects on Brain Fog
Having brain fog feels a little bit like waking up on a dreary autumn day. L...

What Other Energy Gum?
Chewing gum is that perfect delivery method. You can carry enough around in y...

Why Don’t You Feel Hungry After Not Eating For a Long Time?
It’s the strangest phenomenon. You don’t eat for a while and you end up find...

Brain Training Apps: Do They Really Work?
Brain training apps are not only just for any sort of past time for athletes...

Five Negative effects of Social Media on Mental Health
We all know there's good and bad sides to the tools we use to stay social, b...

Benefits of Gum as a Nootropic
The truth is that there are many health benefits to chewing the standard, sug...

5 Tips for Boosting Self-Esteem
What’s your current relationship status with yourself? If the answer is "It’...

The Overworked Millenial: Time Management Vs Attention Management
I've spent years trying to optimize my schedule and goal setting process to b...
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