Vitamin B12 is an essential vitamin that works to maintain your nervous and circulatory cells. It's the most chemically complex of all the vitamins. Taking more B12 will help give you more energy and reduced stress! NeuroGum contains 100% of your daily value of B12, so take a chew!
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To stay happy and healthy and in full operation the body needs consistent exercise and proper nutrition. Without consistency, your muscles and mind can begin to atrophy. When it comes to the muscles it is mass and power that are the first to go with lack of exercise. In the brain, it is the capacity for cognitive reserve that suffers the most...
Successful time management and the need for increased productivity often call for imposing more structure on our lives, which also offers many benefits, including reduced stress levels, a calmer mind and increased productivity. Including daily structure and organization into your life will not only help you get more accomplished, but will also help to free up more time to do things you enjoy. Here are some tips and tricks to successfully add more structure and productivity to your day.
Brains beat out brawn in today’s highly technological world and being mentally fit is now every bit as important as being physically fit. With this important trend have emerged many substances that can reputedly boost the brain and facilitate learning. These substances have been called nootropics and are increasing in variety and form every day.