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Think Tank: The Neuro Blog

I Don't Believe in New Years Resolutions

Well, it’s the end of January. It’s time to check in with your New Year’s resolutions, right? Millions of individuals who respond to life on traditional autopilot make pacts and set personal goals on the spot when the urgent almighty New Year’s siren call suddenly rings a bell out of the blue.

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Fear Is The Mind Killer

Fear is the killer. The neat fences that box in play-it-safers are trapping the minds of brilliant individuals and emerging voices that are stifled and rooted in belief systems that are crippling their individual existence along with the lives of individuals that long for their greatness.

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The Science of Confidence

We often come across people who seem to be able to interact and hold themselves in every situation without breaking a sweat. Public speakers, actors, sales people all seem to share the same trait in common, confidence. It is rather interesting to study the differences in personality of how some people are simply able to blend and handle any situation they are thrust in.

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Your Art Matters

Your excuses have got to go. They’re safe. They’re a way for you to wrap your jaded sense of self in a warm blanket of cognitive dissonance. You can continue to justify whatever mumbo gumbo that you feel is holding you back by spitting out excuse after excuse. Or, you can learn from it, get to the steaming hot, rotten core of the opportunity (not problem), and change the way that you approach your art.

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What is Twitch.tv?

Twitch.tv was purchased by Amazon for $970,000,000 in 2014. That's nearly a billion dollars, if you aren't into interpreting zeroes. Odds are if you aren't a gamer, you don't really know why. If you find yourself in that camp, stick around. I'm going to give you several reasons why you should be interested in what Twitch is, even if you never play video games and you never intend to.

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5 Fun Video Games That Can Help You Lose Weight

I've traded stocks in Grand Theft Auto, farmed vegetables in Harvest Moon, and herded cattle in Red Dead Redemption. In real life these are chores at best.But what is a chore in real life becomes incredibly satisfying on the timeline of a video game, where visible results are immediate and encouraging. This is how fitness games work. They're great motivators for when your body isn't sending you the rapid results you are hoping for.

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A Primer on Functional Strength

We never simply lift with our biceps, and then lift our backs to stand straight up, and then push up with our legs to lift a box, in stilted, separate motions, as we might if we tried to isolate muscle groups in our daily actions. Functional Fitness or Functional Strength addresses this disparity by using full body exercises rather than exercises that focus on one muscle group.

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5 Foods That Help You Lose Weight

5 Foods That Help You Lose Weight

  Your metabolism is the key component in getting your body to lose or gain any reasonable amount of weight, and sometimes even when you are doing nearly everything right, it takes a while for your body to change the way it intakes and processes energy.

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Improve Your Life with the Pareto Principle

The 80-20 Rule. The Law of the Vital Few. The Principle of Factor Sparsity. The Pareto Principle is a business law and principle created by an Italian economist named Vilfredo Pareto. It is a rule that in summation says that 80% of results come from 20% of the efforts put into it.

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