Think Tank: The Neuro Blog
How to Work Out (When You HATE Working Out)
If you're like me, have faith. I am not one to just leave a problem lying on the table. I eventually convinced myself to work out five days a week. I just had to figure out how to make it not feel like working out.
Learn moreGetting Started With Intermittent Fasting
Intermittent Fasting is a diet strategy that has been studied for a long time, with more and more benefits coming to light over that course of time. Think of it like dieting, except you aren't told what you can and can't eat.
Learn moreAn Introduction to Neuroplasticity
"You can't teach an old dog new tricks," is a misleading idiom that as human beings we have accepted for a long time. On the surface it appears true. Full grown adults have a strong tendency to become set in their ways.
Learn moreDecluttering Your Home Like Marie Kondo
Who is Marie Kondo? She's an organizing consultant, but truthfully who she is doesn't matter. She's like Batman. It's the idea of Marie Kondo that matters now.
Learn moreA Primer on Philosophical Stoicism
It might sound strange to look at a philosophy from 3 centuries BC for a way to strengthen our minds and our spirit, but in an age where social media has validated our ability to get wrapped up in our own sufferings, Stoicism provides some very reasoned wisdom in coping with hardships in our lives.
Learn more5 Techniques to Relax in the Face of Stress
No chemical compound can reliably and safely keep your body in an optimal state during a stressful event, however, so we've put together some of the best ways to mentally de-stress yourself in the face of a challenge.
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Building Smarter Finances
Finances aren't fun and we all know it. It's why half the people around us have a checking account, a savings account, maybe a couple credit cards, and they call it a day.
Learn moreGetting Started with Fitness Tracking
When you're trying to lose weight or get in shape, the hardest part is waiting for results. As humans, particularly in our age of instant reward, we are used to getting results fast. We want to watch those pounds melt away. We want to know we've improved our health.
Learn more5 Smart Ways to Make Household Chores Faster
Nobody likes cleaning the house. Nobody. And we're never going to. Instead we want to find an intelligent way to make cleaning the house faster, and hate it just a little bit less. That's a good goal. That's attainable.
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