Think Tank: The Neuro Blog
Top Real-World Brain Exercises that Actually Work
To stay happy and healthy and in full operation the body needs consistent exercise and proper nutrition. Without consistency, your muscles and mind can begin to atrophy. When it comes to the muscles it is mass and power that are the first to go with lack of exercise. In the brain, it is the capacity for cognitive reserve that suffers the most...
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Ways to Add More Structure to Your Day
Successful time management and the need for increased productivity often call for imposing more structure on our lives, which also offers many benefits, including reduced stress levels, a calmer mind and increased productivity. Including daily structure and organization into your life will not only help you get more accomplished, but will also help to free up more time to do things you enjoy. Here are some tips and tricks to successfully add more structure and productivity to your day.
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Top Reasons to Incorporate Nootropic Gum Into Your Busy Modern Life
Brains beat out brawn in today’s highly technological world and being mentally fit is now every bit as important as being physically fit. With this important trend have emerged many substances that can reputedly boost the brain and facilitate learning. These substances have been called nootropics and are increasing in variety and form every day.
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Energy Drinks or Nootropics — Which is Better for Your Health?
Two of the most popular sources of extra “GO” power are energy drinks and nootropics. Both of these effective pick-me-ups have the capacity to provide that essential boost and can even keep the mind and body sustained for hours at a time. The capacity to beat mental fatigue and press on to victory is just too good to pass up. But what are the long term effects?
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Facts about Caffeine
As many of you know, caffeine is a staple to the American diet. Found in tea, coffee, energy drinks, and energy gum (like ours of course!), America depends on regular doses of 1,3,7 trimethylxanthine, the chemical name for a bitter white powder known as caffeine, to help wake us up and get us through the day.
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Learn How to Become a Morning Person
Don’t you just hate it when you wake up around noon or even later and look at your next-door neighbor or catch up with a friend? You’re only getting ready to start your day, and they’ve already had breakfast and coffee, completed their early-morning exercise, checked their mail, went to the grocery store, and got some of their daily tasks out of the way.
Learn moreVitamin B6 in a Single Infographic!
Vitamin B6 plays a large amount of roles in your body. It helps produce antibodies in your immune system, makes hemoglobin which is essential for carrying oxygen in your blood, keeps blood sugar levels in check, and helps break down proteins in our diet. It is also one of the most important vitamins for brain function. NeuroGum provides 30% of your daily value of B6!
Learn moreFive Fitness Tips to Keep Your Body Energetic
Wouldn't it be great to feel energetic throughout the day, not just while you’re running, cycling, or training? High-energy food like almonds, bananas, or dried fruits, and high-quality supplements can keep you alert. But there are a couple of other things you can do to give yourself an energy boost without going to the gym or spending any money.
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The Natural Healing Drug: Sensory Deprivation
Ever envision yourself encountering a trip through space and time that carries the ability to showcase your entire life, the universe and everything in between? No, I’m not speaking of the radical cooked up plant that an individual ingests deep in the rainforest; I’m speaking of an experience that’ll enrich your life and spark a unique vibrancy of aliveness...
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