Think Tank: The Neuro Blog
9 Essential Vitamins Your Body Needs
Vitamins and minerals are important substances that our body needs in order to function properly. Check out this list of the 9 most essential vitamins for optimal health.
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Why Should I Consider a Sugar Free Diet?
Considering a sugar free diet? Here we provide information on what sugar does to your body, how to give up sugar, what to eat and more.
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Father’s Day Gift Ideas for Dads Who Don’t Like Gifts
So, what can you do for the dad who doesn’t want a gift? Thankfully, there are lots of genius Father’s day gift ideas that any dad would love that go way beyond another mediocre tie and novelty T-shirt. You may even find something on this list that seems to do the impossible – be something your dad will actually use!
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Why It’s Important to Take Risks to Find Success in Life
The path to success presents many challenges that can only be met by taking a risk. We’ve all read stories about nervy entrepreneurs who met this challenge and became wildly successful. In order to reap big rewards in any area of life, you’ve got to be willing to leave your comfort zone once in awhile and take those calculated risks.
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7 Motivational Podcasts to Help With Your Mental Health and Productivity
It happens to the best of us--trying to accomplish so many business, creative, or personal goals wears you down. How do you get your head back in the game? Remember you’re not alone in your despair--reach out to other people who have overcome similar circumstances. A good place to find kindred spirits in the world of podcasts.
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The Importance of Gratitude in the Workplace
Being grateful is a practice that’s often overlooked and not highly valued, especially in the workplace. Recent studies found a link between gratitude and success in business.* Companies that implemented a culture of gratitude practices often had employees who felt valued and enjoyed higher rates of satisfaction with their jobs, creating a positive and productive work environment**.
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Which Apps Can Help Increase My Productivity and Energy?
Depending on your personal health and dietary restrictions and preferences, you might not choose to ingest anything for energy. That’s where technology comes in handy. Here are a few apps that can help you restore your energy as well as harness it to focus on the things that matter.
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What Are the Best Non-traditional Sources of Energy?
The hectic pace of modern life can be exhilarating and also exhausting. We try to keep fatigue at bay with too many servings of caffeinated, sugary beverages, but the afternoon slump creeps up on us and leads to the crash. Instead of dipping into your old bag of tricks for the same old pick-me-up, try something new from these energy sources.
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Ways to Improve your Neuroplasticity and Maximize Your Cognitive Potential
Our brains are truly incredible organs with seemingly endless capabilities and, according to researchers, remain plastic for the entire durations of our lives. Neural plasticity is the concept that refers to the brain’s ability to reorganize itself by forming new connections between brain cells. It is a process that takes place in the brain all throughout our lifespans and helps us learn new things for as long as we live. However, the expression “use it or lose it” also definitely applies to the brain. Just as our bodies need regular physical exercises to stay in shape, our brains need to stay active in order to function smoothly and effectively.
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