It is normal to feel stressed out and anxious when facing challenging situations in life. However, it is important to recognize when you start feeling overwhelmed by stress before it begins to interfere with your physical and psychological well-being.Read More
Modern living and increasingly competitive working conditions are a recipe for both stress and fragmented attention span. Combine these with technology addictions and multiple social media accounts and you can see why mental focus becomes a challenge.Read More
I have tuned into a realm of the mind in which visual compartments appear as choices, and I all I have to do is choose. I perceive that when individuals seek to dig deep, there is a locus of pain and distinct rhythm that emerges and morphs into a celebration of the mental images and their reverberations. That is okay.Read More
Well, it’s the end of January. It’s time to check in with your New Year’s resolutions, right? Millions of individuals who respond to life on traditional autopilot make pacts and set personal goals on the spot when the urgent almighty New Year’s siren call suddenly rings a bell out of the blue.Read More
We know that caffeine helps us to wake up in the morning, which is a common reason for consuming it. It’s jump-starting our metabolism. Boosting your metabolism also means burning more fat (provided that you aren’t piling your coffees full of sugar and fatty milk) and more available energy.
Fear is the killer. The neat fences that box in play-it-safers are trapping the minds of brilliant individuals and emerging voices that are stifled and rooted in belief systems that are crippling their individual existence along with the lives of individuals that long for their greatness.Read More
We often come across people who seem to be able to interact and hold themselves in every situation without breaking a sweat. Public speakers, actors, sales people all seem to share the same trait in common, confidence. It is rather interesting to study the differences in personality of how some people are simply able to blend and handle any situation they are thrust in.Read More
Twitch.tv was purchased by Amazon for $970,000,000 in 2014. That's nearly a billion dollars, if you aren't into interpreting zeroes. Odds are if you aren't a gamer, you don't really know why. If you find yourself in that camp, stick around. I'm going to give you several reasons why you should be interested in what Twitch is, even if you never play video games and you never intend to.Read More