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It is normal to feel stressed out and anxious when facing challenging situations in life. However, it is important to recognize when you start feeling overwhelmed by stress before it begins to interfere with your physical and psychological well-being.

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Modern living and increasingly competitive working conditions are a recipe for both stress and fragmented attention span. Combine these with technology addictions and multiple social media accounts and you can see why mental focus becomes a challenge.

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Recently, the World Health Organization has identified stress as
“the global health epidemic of the 21st century”. We live and work in fast-paced environments, and the feelings of being overwhelmed and burned out are now quite common among us. We all desire to be happy, and yet happiness remains one of the most elusive of all human emotions.
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I have tuned into a realm of the mind in which visual compartments appear as choices, and I all I have to do is choose. I perceive that when individuals seek to dig deep, there is a locus of pain and distinct rhythm that emerges and morphs into a celebration of the mental images and their reverberations. That is okay.

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Well, it’s the end of January. It’s time to check in with your New Year’s resolutions, right? Millions of individuals who respond to life on traditional autopilot make pacts and set personal goals on the spot when the urgent almighty New Year’s siren call suddenly rings a bell out of the blue.

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We know that caffeine helps us to wake up in the morning, which is a common reason for consuming it. It’s jump-starting our metabolism. Boosting your metabolism also means burning more fat (provided that you aren’t piling your coffees full of sugar and fatty milk) and more available energy.

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Fear is the killer. The neat fences that box in play-it-safers are trapping the minds of brilliant individuals and emerging voices that are stifled and rooted in belief systems that are crippling their individual existence along with the lives of individuals that long for their greatness.

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We often come across people who seem to be able to interact and hold themselves in every situation without breaking a sweat. Public speakers, actors, sales people all seem to share the same trait in common, confidence. It is rather interesting to study the differences in personality of how some people are simply able to blend and handle any situation they are thrust in.

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Your Art Matters

November 30, 2016

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Your excuses have got to go. They’re safe. They’re a way for you to wrap your jaded sense of self in a warm blanket of cognitive dissonance. You can continue to justify whatever mumbo gumbo that you feel is holding you back by spitting out excuse after excuse. Or, you can learn from it, get to the steaming hot, rotten core of the opportunity (not problem), and change the way that you approach your art.
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What is Twitch.tv?

September 01, 2016

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Twitch.tv was purchased by Amazon for $970,000,000 in 2014. That's nearly a billion dollars, if you aren't into interpreting zeroes. Odds are if you aren't a gamer, you don't really know why. If you find yourself in that camp, stick around. I'm going to give you several reasons why you should be interested in what Twitch is, even if you never play video games and you never intend to.

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