When it comes to taking on big goals, we need energy levels that match the mission. Neuro Gum Energy and Focus uses a vegan, sugar-free, and aspartame free nootropic blend of natural caffeine, L-theanine, and B-vitamins to give you the mental energy boost you need to tackle your day.
Free shipping on subscriptions and all orders over $35+
Free shipping on subscriptions and all orders over $35+
Free shipping on subscriptions and all orders over $35+
Six Life-Changing Strategies to Build Resilience and Increase Happiness
Team NeuroGum-
Recently, the World Health Organization has identified stress as “the global health epidemic of the 21st century”. We live and work in fast-paced environments, and the feelings of being overwhelmed and burned out are now quite common among us. We all desire to be happy, and yet happiness remains one of the most elusive of all human emotions. Since the fast-paced and highly demanding culture of our workplaces and daily lives is not likely to slow down anytime soon, this is a perfect time to find new ways to cultivate our resilience to stress and to maximize our happiness. Here are six scientifically proven ways to become more resilient to life’s adversities and to increase our well-being:
Interpreting change in a positive way enables us to use it to motivate and drive us in a new, exciting direction. However, resisting change blocks us from accepting new challenges, growing and welcoming new opportunities. In the process of adapting to life’s changes and becoming more resilient, one of the most crucial steps the acceptance of one’s own mistakes. Allowing oneself to make mistakes not only helps to reduce choice-related anxiety, but also increases our potential for creativity.
5. Manage your stress levels
In today’s fast-paced world, it can be a great challenge to control our stress levels.